Reviews
Beastie Ball Review
I love trying out all kinds of myofascial release tools such as foam rollers and massage sticks, however, one of my all-time favourites is massage balls. ...
Body Back Buddy Review
As someone deeply interested in myofascial release tools, my journey has taken me through various types including standard foam rollers and massage balls. Recently, my ...
Forward Head Posture Fix Program Review
The new epidemic of forward head posture is something that is mentioned a lot on this site so my interest peaked when I came across the ...
Unlock Your Hip Flexors Program Review
Unlock Your Hip Flexors. Hmmm… What does this mean? In most instances, one would assume that this means increasing flexibility and reducing tension in the ...
Rumble Roller Review
When it comes to effective myofascial release I have always felt that there is a minimum set of tools you need to release all your ...
10 Best Foam Rollers for Recovery in 2025
Our modern lifestyle habits often leave us with tight and tense muscles, whether from long hours at a desk, daily commutes, or even intense workouts. ...
2025‘s Top Massage Balls for Muscle Relief
In the quest for physical well-being and muscle relief, massage balls have emerged as essential tools, providing an effective and convenient way to alleviate muscle ...
Best Night Splints for Plantar Fasciitis Relief 2025
Dealing with plantar fasciitis can be a challenging and painful experience, especially when it disrupts a good night’s sleep. Night splints are a crucial tool ...
The Best TENS Units for Pain Relief in 2025
If you’re looking for a way to alleviate pain or improve muscle function, a TENS unit may be just what you need. TENS (transcutaneous electrical ...
The Best Massage Tools in 2025
The best massage tools will leave your muscles feeling more alive after using them. With that comes better mobility, flexibility and a release of muscle ...
Thera Cane Review
The Thera Cane, a well-regarded name in the world of self-massage tools, promises effective relief for muscle knots and trigger points. Its cane-shaped design and ...