Compression therapy is a health treatment that’s been widely endorsed by celebrities, both in the fitness world and in non-fitness industries.
Tony Robbins had an air compression leg massager installed into his private jet, and some celebrities are getting into full-body suits that deliver compression therapy.
But what are these air compression massagers?
Simply put, these massagers work by gently squeezing your body to promote better circulation which can be caused by a wide range of health issues.
Improving circulation has been found to improve symptoms of these various issues, from diabetes to arterial problems.
In addition to promoting better circulation, many users report dramatic reductions in pain from using air compression leg massagers.
While many people purchase a pair of leg compression massagers to treat chronic pain conditions, there are also many athletes and ‘regular’ people who have experienced improvements in their health and athletic performance from using them.
In this article, we’ll look at how air compression leg massagers enhance your health and relieve pain, and we’ll compare 7 units on the market today that allow you to get these benefits at home.
- FIT KING Leg Air Massager for Foot & Calf
- Silvox Air Compression Leg Massager
- North American Healthcare Air Compression Leg Wrap
- Quinear Air Compression Leg Massager
- Lunalife Air Compression Leg Massager
- Tenker Air Massager Compression Leg Wrap
- Amzdeal Air Compression Massager
What’s an Air Compression Leg Massager?
Many of these devices are FDA-cleared and claim to enhance lymphatic circulation, reduce knee pain, release muscle tension, fight varicose veins and prevent leg cramps .
By squeezing your legs, air compression massagers apply the pressure required to flush out waste from the cells in your legs and feet.
This allows fresh blood to enter and nourish cells to better health with oxygen and nutrients .
The pressure also prompts the release of endorphins, which act as natural pain-killers.
Types of Massagers for Relieving Foot and Calf Pain
Of course, there are other types of products effective at relieving leg pain, and air compression therapy may not be the option for your unique needs.
If you are looking to massage your legs it’s important to find the right type of massager for you.
These are some of the other types of leg and foot self-massage tools on the market today:
Shiatsu Foot Massagers
Shiatsu foot massagers are electrical devices that have moving nodes for kneading muscles.
Some shiatsu foot massagers vibrate, heat up and include air compression wraps for compressing your legs while your feet are massaged.
Foot spas usually involve immersing your feet in water to help soothe them.
The great thing about foot spas is that a lot of them combine water with kneading rollers which means you can get a good relaxing soak and massage at the same time.
Muscle Roller Sticks
While there’s more effort involved, calf massage sticks give you lots of control in deciding the placement and amount of pressure applied for your calf massage, so you can use your own biofeedback to get a more customized massage.
These types of manual massagers are particularly popular with runners and athletes.
They can help break up tightness in your thighs, calves and feet, providing myofascial release.
Like massage sticks, massage balls let you decide exactly how much pressure you want and where you want it.
Foam rollers are great for loosening and toning the fascia in your legs, which is the connective tissue around your muscles that separates the muscles from the bones.
Air Compression Leg Massagers
There are different types of air compression leg massagers.
Some are made of fabric and are totally collapsible, whereas some are more firm and boot-like.
Compared to shiatsu foot and calf massagers, air compression massagers for your legs are generally able to provide a more custom fit.
Plus, you can use them while laying down and travel with them more easily, because air compression leg massagers don’t need to sit on the floor.
Now that you have a sense for what else is available, let’s take an even deeper look at air compression leg massagers.
What to Look for in a Good At-Home Air Compression Leg Massager
When you’re shopping for an air compression leg massager, there are a few features you’ll want to consider.
This section is designed to help you choose the right one for you:
Your legs get stiffer than ever when you’re sitting for hours in a car or plane, where it’s easy to lose circulation.
For that reason, you’ll want to take your air compression leg massager with you, so look for one that’s lightweight and that folds up well for travelling.
If you can find a battery-operated air compression massager that you charge ahead of time, you can even use it during a flight.
When a product is approved by the FDA, you can be sure the company’s health claims have been tested and proven.
Before you part with your money, make sure the product is FDA-cleared so that you know it’s engineered to work effectively.
The more area it covers, the better.
Air compression leg wraps that wrap around your feet and extend further up your legs are bulkier and harder to travel with, but they generally relieve pain and fatigue more quickly and effectively.
The materials used in an air compression leg massager is important because it needs to be durable enough for long-term use and comfortable enough when wrapped tightly around your legs and feet.
Look for a massager made with high-quality, breathable fabric.
The Top Leg Compression Machines
1. FIT KING Leg Air Massager for Foot and Calf
- Feet and Calves Massage-this air compression leg...
- 2 Modes and 3 Intensities-you can easily control...
- Larger and Adjustable Size with Extensions-the leg...
- 2-year warranty
- Quality manufacturing and materials
- Shuts off after 15 minutes
- No battery
The foot and calf air compression massager from Fit King is made with high-quality materials and guaranteed with a 2-year warranty.
It offers 3 different intensity levels, so you can start where you are and work your way to a higher intensity.
It also has 10 programmed massage modes, offering different massage techniques you can choose from using the handheld remote control.
Unfortunately, it shuts off automatically after 15 minutes of use. If you want to use it for longer periods at a time, this could be a nuisance.
If you’re looking for a massager that covers a wider area, however, this is a good option for you.
It not only covers your feet, but also extends 28.5 inches up your calves.
Then again, if you want to use it on a plane, you won’t be able to because it has to be plugged in for use.
If you’re looking for something silent to use at your office, you should know that the Fit King is a little noisy compared to other products.
2. Silvox Air Compression Leg Massager
- 【HIGH QUALITY STANDARD 】Silvox leg massager...
- 【ONE SIZE FITS THE MOST 】The air bag and...
- 【2 MODES & 3 INTENSITIES】The air calf massager...
- 1-year warranty
- High-quality, breathable material
- Intensity too strong for some
Like the Fit King air compression massager, the Silox massager covers a decent area, from your feet up through your calves.
They’re also made from high-quality material that is breathable and built to last.
The product has a 1-year warranty, and it’s approved by the FDA.
Compared to the Fit King massager, this one is virtually silent, so it’s great for office use, and it folds up nicely for travel.
Its battery lasts after 2 hours when fully charged, so you don’t even need to plug it in for use.
While it does offer 3 intensity level, many users have found it too intense even at the lowest level, making it very difficult to get started if you’re new to air compression massage.
However, if you need something more intense, this is the way to go.
3. North American Healthcare Air Compression Leg Wrap
- Stimulates the pumping action of exercise and has...
- Pamper calves, ankles and feet
- Calms tired legs and soothes muscle fatigue
- Covers feet, calves and thighs
- Plastic material
- Insufficient quality assurance
The air compression leg wrap from North American Healthcare is cheaper than the Fit King and Silox massagers, but it’s also made with cheaper materials.
Because the wrap is made of plastic, it traps heat and moisture, which can get uncomfortable and even cause skin irritation after a while of use.
Unfortunately, there have been many reports of defective units, including units that compress but don’t decompress.
On the bright side, more area of your leg is covered by this leg wrap, as it covers your feet and calves, plus it has additional sleeves you can wrap around your thighs.
By compressing your feet, calves and thighs in one massage session, you can stimulate a lot of circulation and relieve more fatigue or pain in your legs.
4. QUINEAR Air Compression Leg Massager for Foot, Calf & Arm
- AIR MASSAGE STRESS RELIEVER - It has 2x2 airbags...
- SELECTABLE MODES AND COMPRESSION INTENSITY - The...
- ADJUSTABLE LEG WRAPS SIZE - The calf circumference...
- Use it on your arms or calves
- Made with high-quality material
- Good price
- Doesn’t compress your feet
The Quinear air compression leg massager doesn’t compress your feet, but you can use it interchangeably on your calves and arms.
Air compression massage for your arms can benefit your circulatory health and help send more oxygen to your brain.
However, if relieving fatigue or pain in your feet is a need for you, then this unit isn’t what you’re looking for.
It’s made with quality fabric and guaranteed with a 2-year warranty.
The company says you can return it within 30 days for any reason, so if it doesn’t do the job for you then at least you’ve tried it at no risk.
All this considered, the price of this Quinear product is very reasonable.
5. Lunalife Air Compression Leg Massager
- 【 EASY TO USE:】 The The leg and feet massager...
- 【 SAFE AND EFFECTIVE:】 The air massager...
- 【 CONVENIENT:】 The leg circulation massager...
- Longer battery life
- Sleek, subdued appearance
- More expensive
The Lunalife massager gives you more than 2 hours of cord-free use when it’s fully charged, and it comes with a USB AC adapter so you can even plug it in at your computer to charge.
It’s a solid black colour with a sleek, professional look, making it a more aesthetic option if you ever use it in public, such as on a plane or even at your office.
However, it doesn’t operate silently, and some users have described it as noisy.
The Lunalife is FDA-approved, and users report getting a great custom fit they couldn’t get from other products.
It also offers a wider range of intensity compared to most products, offering 50 per cent more intensity at the higher intensity settings.
While it’s more expensive than others, you’re paying for better quality, and they offer a money-back guarantee.
6. TENKER Air Massager Compression Leg Wrap
- MULTIFUNCTION MASSAGE EXPERIENCE: The air...
- 3 MASSAGE INTENSITY LEVELS AND 2 MASSAGE MODES:...
- 15-MINUTE AUTO-OFF PROTECTION FEATURE:: Built with...
- Great fit no matter your size
- Quiet and less visibly noticeable
- Easy to travel with
- Only massages a small area at a time
- Too small for taller people
- Must be plugged in to use
The Tenker air compression massager is small, so it only compresses a small area at a time.
However, you can use it on your calves, arms or feet. The wraps are widely adjustable and easy to put on.
Because of their size, they’re easy to throw into a bag for travel.
However, you have to keep the unit plugged in during use. If you want something that’s quiet and less noticeable for use at your office, the Tenker might be right for you.
Despite its size, it’s very effective in relieving pain and fatigue. From a width standpoint, it truly is one-size-fits-all.
From a length standpoint, however, it may not suit taller individuals because it won’t cover the length of their calves.
7. Amzdeal Air Compression Massager
- AIR COMPRESSION LEG MASSAGER - Use air pressure to...
- ENJOY MASSAGE ANYWHERE ANYTIME - Built-in a...
- 3 INTENSITY LEVEL and 2 MODES - The calf massager...
- Battery-operated after charging
- Massages arms, calves or feet
- Less durable
- Massages small area at a time, may not suit taller people
Like the Tenker unit, the air compression wraps from Amzdeal also cover just a small area at a time, and can be wrapped around either your arms, calves or feet.
If you like the Tenker massager but need something that works on-the-go without being plugged in, you may like the Amzdeal unit.
It gives you 2 hours of battery-operated use after it’s fully charged, and shuts off automatically after 15 minutes.
On the other hand, the Amzdeal unit lacks the level of quality Tenker’s product offers, and it’s frequently reported to stop working within a few months of use.
There’s no warranty offered, and it’s not guaranteed a long product lifespan.
#1 Top-Rated Air Compression Leg Massager
- 【HIGH QUALITY STANDARD 】Silvox leg massager...
- 【ONE SIZE FITS THE MOST 】The air bag and...
- 【2 MODES & 3 INTENSITIES】The air calf massager...
Out of all the air compression massagers we looked at today, the Silvox massager offers the full range of features you should look for in a good air compression massager, and it has a great price for good quality.
It’s made with comfortable, durable material that you can easily adjust to fit your size.
It compresses your feet and calves at the same time so that you get more from your air compression massage sessions.
This is an FDA-cleared device, so it’s been tested and proven for quality and effectiveness.
It folds up into a compact rectangle you can easily pack into a suitcase.
Because it runs for 2 hours on battery, you can even pack it in a carry-on bag for use on a plane.
The Silvox massager is top-rated not just because of all these features, but also because it works really well to relieve pain, fatigue and conditions like restless leg syndrome, diabetic neuropathy and more.
Air compression massage is a proven way to improve circulation both in the short term and with long-term, regular use.
Whether it’s been recommended to you by a health professional or you just want a way to relieve the fatigue and achiness after a long day on your feet, air compression massage is a safe and beneficial therapy.
With all the choices out there, it may seem daunting when you’re shopping for the right product, but hopefully this article has helped point you in the right direction.
Last update on 2019-03-19 / Affiliate links / Images from Amazon Product Advertising API