Relax Your Legs to the Max! The Best Electric Foot and Calf Massagers to Soothe Tired Feet

You probably know that getting a foot massage is a great way to relax. It can rejuvenate tired feet and release tension in your calves.

But did you know it can improve your overall health and even improve your sleep quality?

There are many gadgets on the market today that can help you relax your feet but the ones that you can use right from home are always the best! 

Luckily, you can get a thorough foot and calf massage right from your own home.

In this article, we’ll look at the benefits of foot massages and the different types of foot and calf massagers you can find to leave you feeling great!

Then, we’ll weigh the pros and cons of 7 great massagers and recommend the one we think rises above the rest.

In this article, we’re going to review the following best foot and calf massagers:


Why Get an Electric Foot and Calf Massager?


The benefits of foot massages have been well-studied. 

People have been giving and receiving foot massages since ancient times, and they’re used in virtually every society today for physical therapy, athletic recovery, spa treatments and more. 

Here are a few things massaging your feet can do for you:

Boost Circulation

While the circulation of blood through your veins is one of the most critical determinants of your overall health, many aspects of modern lifestyles impede good blood flow. 

Sitting too much, wearing tight shoes or tight pants and plaque buildup in the arteries and blood vessels are some of the common causes of poor circulation. 

A daily foot massage increases blood flow and oxygenation throughout the body, giving your health a boost each day.

Promote Full-Body Relaxation

A foot massage is one of the easiest and fastest ways to unwind. 

Especially if you’ve been on your feet throughout the day, a foot and calf massage is particularly welcoming. 

According to the ancient practice of reflexology, massaging trigger points in the feet cause your entire body to relax and promote calmness in your nervous system.

Uplift Your Mood

Research shows that foot massage and reflexology can reduce stress and alleviate symptoms of anxiety and depression [1, 2]. 

Your stress levels and blood flow to your brain are both factors that affect your mood. 

By lowering stress and improving circulation, foot massages have a way of enhancing mental clarity and making you feel better.

Improve Sleep

High stress levels and tension in your body can keep you from falling asleep and even reduce the quality of rest you get. 

Massaging your feet and calves before bed helps you relax, release tension and unwind before bed for a better night’s sleep.

Fight Fatigue

When your blood flow is sluggish and your muscles have been tight for a while without relaxing, fatigue sets in. 

A good foot massage helps you get your energy back by improving circulation, releasing muscle tension and relieving the achy, heavy feeling in your feet and legs.

Provide Pain Relief

If you suffer from plantar fasciitis or from neuropathy in the feet, regular foot massages could help you with pain management. 

Foot massages also have the potential to treat pain beyond foot and ankle pain. 

They can potentially help with headaches and migraines, backaches, neck and shoulder pain, and other pains when they’re associated with stagnant blood flow and muscle tension.

Improves Performance

When your calves are too tight it can impact many other things in your body such as your mobility, flexibility and overall day-to-day performance during activities.

By ensuring your calves are free of tension helps realign the rest of your body and correct any unwanted muscle imbalances in your body.


Types of Foot and Calf Massagers


You can see from the previous section that getting your feet and calves massaged can do wonders for your health.

The great thing is you don’t need to go to see a professional masseuse or even leave your home to get the benefits described.

There’s a range of technology available today that enables you to have the benefits of a quality, effortless food massage at home whenever you desire.

Here we’ll look at the types of foot and calf massagers you’ll find on the market today:

Shiatsu Foot Massagers


These are like the massagers mentioned above but solely for the feet only. If you don’t want your calves massaged then a shiatsu foot massager is the logical choice.

Muscle Roller Massage Stick


Muscle roller sticks can help you release tension and tightness from your calves, but there’s more effort involved because the massaging is done manually.

On the plus side, you have more control, and massage sticks are great for myofascial release.

Air Compression Foot-and-Calf Massagers

Like shiatsu massagers, air compression massagers are electrically powered for a hands-free massage. 

Instead of kneading your muscles, they wrap around your feet and calves and apply pressure to stimulate blood and lymphatic circulation.

They’re much easier to travel with because they’re made of fabric. 

However, it doesn’t give you the kneading that mimics a masseuse’s hands, the way a shiatsu massager does.

Massage Balls

Massage balls can be used to work out muscle knots and tightness in muscles throughout your body, including in your feet and calves.

They’re like a tennis or lacrosse ball, but engineered to apply the right amount of counterpressure to tight muscles when you roll them against the floor.

Foam Rollers

Foam rollers are another self-massage tool, which come in different sizes, shapes, textures and degrees of firmness. 

By rolling and compressing your muscles on a foam roller, your muscles relax and loosen. 

Foam rollers also loosen and tone the fascia, which is the soft connective tissue around your muscles.

Foot Spas

Home foot spa machines are no longer just about sticking your feet in some bubbly nice smelling water.

Foot spas also can include an array of shiatsu rollers built in helping to take your relaxation to the next level.

Shiatsu Foot and Calf Massagers

Shiatsu foot and calf massagers are electrical massagers that enable you to sit and experience a massage with just the push of a button. 

They have nodes that knead your muscles to release tension and knots. Some shiatsu massagers also vibrate and heat up to help release pain and improve circulation even more.

These are the type of massagers we are looking to explore further in this article.


What to Look for in a Shiatsu Foot and Calf Massager

If a shiatsu foot and calf massager is what you’re looking for, here are some pointers to help you choose one that’s well worth your investment.

Heat

Massagers that can heat up add extra benefits for pain relief and blood circulation. Heat also helps warm up and loosen tight muscles, so you can get more out of a shiatsu massage.

Vibration

Vibration is a great feature to have in a foot massager because it instantly stimulates better circulation without the kneading that can sometimes be too intense and painful.

Whether you’re adjusting to the intensity of a good shiatsu massager or just want to mix up your massage routine, it’s good to have this extra option for boosting circulation without penetrating your muscles.

Auto-Massage Programs

When your massager has various pre-programmed massages that offer different types of massages, you’re better able to customize your massage around your needs.

For example, if you need to relieve calf tightness, you may need a different massage than if you’re trying to improve diabetic neuropathy.

Auto-massage programs change it up based on massage type, instead of just intensity level.

Custom Fit

If your foot and calf massager can’t hug your body just right, then it won’t give you a good massage.

To feel the intensity and have your muscles properly massaged, it helps to have an adjustable massager so you can match it to your height and size.


The Best Foot and Calf Massagers

In this section, we’ll take a brief look at 7 of the most popular foot and calf massagers on the market.

1. Human Touch Reflex-4″ Foot & Calf Shiatsu Massager

Sale
Human Touch 200-REFLEX4-001 Reflex4 Targeted Relief Foot & Calf Shiatsu Massager, Silver & Black
  • PATENTED FIGURE-8 TECHNOLOGY. Completely surrounds...
  • STIMULATING UNDER-FOOT REFLEXOLOGY ROLLERS....
  • Calf Massage Width - 4.5 inch. Calf Massage Height...

Pros:

  • Cost-effective
  • Non-skid floor protectors
  • Easy to carry
  • Operates quietly

Cons:

  • No heating feature
  • No vibration feature

The Human Touch Reflex-4 foot and calf shiatsu massager gives you a cheaper option, but you miss out on features like heating and vibration. 

If all you need is shiatsu-style rollers fo knead your muscles, it could be a cost-effective option for you.

Reflex4 Foot and Calf Massager

It does provide a deep and powerful massage for your feet and calf muscles, so heating and vibration may be extras you don’t need with this machine.

It has non-skid floor protectors and has a handle you can use to carry it around. 

Because it operates so quietly and is fairly easy to take around, you can even use it at your office.

See Prices >


2. Foot & Calf Shiatsu Massager by Cloud Massage

Foot Massage Machine Shiatsu Massager for Tired', Legs, Calf, Plantar Fasciitis, Diabetics,...
  • ADJUSTABLE COMFORT- Cloud Massagers provide a deep...
  • DUAL MASSAGE- Features multiple settings for heat,...
  • RELIEF- Medical Grade massager provides relief for...

Pros:

  • High intensity of pressure
  • Very customizable experience
  • All-in-one massager with air compression, shiatsu rollers, vibration and heat

Cons:

  • Calves and feet aren’t massaged simultaneously
  • More expensive

This shiatsu massager from Cloud Massage provides heat, air compression and vibration all in one unit.

It has rotating massage balls that target the bottoms and sides of your feet. It’s not designed to massage your feet and calves at the same time. 

Instead, you sit with your feet in the massager to massage your feet or lay down with your calves placed in the massager to massage your calves separately.

The settings offer you many options for a custom massage, and the instructions are simple to follow. 

You get several different settings to adjust the heat, air compression pressure and vibration intensity to your liking. 

From the air pressure cuffs to the kneading shiatsu nodes, you get a wide range of massage styles and customization with this massager. 

Even though you have to massage your feet and calves separately, it makes the experience more customized because you don’t need to sit with your legs at a 90-degree angle the way you do for massagers that massage both areas at the same time.

The kneading balls are able to apply an intense amount of pressure that takes getting used to. 

However, they make the massager very effective in relieving pain and helpful in healing minor foot injuries, calf tightness and muscle soreness. 

While it’s over $100 more than the massager from Human Touch, it offers a whole lot more features.

See Prices >


3. Naipo Foot and Calf Foldable Massager

Sale
Naipo Foot Massager Calf Foldable Machine, Shiatsu Kneading Rolling Tapping and Air Compression Feet...
  • [Fold-able Design] This machine is not only a foot...
  • [Multifunctional Foot Massage] Shiatsu kneading...
  • [Unique Calf Air Compression Therapy] When...

Pros:

  • Wide range of intensity levels
  • Heel compression feature squeezes your heels

Cons:

  • Relatively expensive
  • No vibration feature

The Naipo foot and calf foldable massager is more on the expensive side, but it has a lot of unique features you can’t find in most other units. 

In addition to the shiatsu massage nodes that knead your muscles, it also compresses your heels, giving them a satisfying squeeze.

NAIPO Luxury 2 in 1 Foot & Calf Massager

Compared to other massagers, it offers a wider range of intensity levels, so whether you find other massagers too hard or you need extra power, this one can probably do the job for you. 

Besides the steep price, the only downside is that it doesn’t have a vibration feature. 

If you’re particularly tall, it’s probably too short to massage your calves to satisfaction. 

If it fits you well, it’s able to give you a very all-encompassing massage.

See Prices >


4. Osim uPhoria Warm

OSIM uPhoria Warm, 5-in-1 All-encompassing Foot & Calf Massager
  • The All-Encompassing Full-Leg Massager to Pamper...
  • Featuring a 5-in-1 massage fine-tuned to cater to...
  • Enhanced Calf-Gliding with Kneading massage (New &...

Pros:

  • High-quality and durable
  • Wide range of options

Cons:

  • Heating feature doesn’t reach higher temperatures
  • Expensive

The uPhoria foot and calf massager from Osim provides various massage styles in one unit. 

One of these styles is their patented calf-gliding with kneading massage, derived from the Chinese “Tui-Na” style of foot massage. 

It’s designed to stimulate meridian points along the legs in order to relieve pain and release stagnant “chi.” 

Another option is Osim’s patented wrap-around squeeze massage, which delightfully squeezes your feet and calves. 

Finally, you can choose the roller reflexology massage option, which kneads and squeezes in a way that releases pressure points. 

It also offers warming and vibration features.

You can choose from 8 auto-massage programs, from high-heel recover to sports recovery. 

While this is the most expensive foot and calf massager on this list, it definitely gives you the most options. 

Plus, it’s built with quality materials to last you through the years.

See Prices >


5. HmRelax Foot & Calf Massager

Shiatsu Kneading, Rolling & Heating Foot & Calf Massager Personal Health Studio Leg Beautician red
  • Multifunctional massager features with shiatsu...
  • Ergonomically design targets the sensitive points...
  • Automatic massage program provides kneading,...

Pros:

  • Includes a remote control for easy access to settings
  • Reflexology pressure nodes
  • Microsuede fabric

Cons:

  • Lower quality with a shorter lifespan

The foot and calf massager from HmRelax has heating, vibration and microsuede fabric for ultimate comfort. 

It claims to provide a reflexology-based massage with pressure nodes that stimulate the reflexology pressure points. 

It also provides shiatsu-style kneading and rolling. 

While this product is cheaper than many other foot and calf massagers, its quality is lacking, so it’s not guaranteed to last. 

Many buyers report enjoying their unit for a little while, before it stopped working in less than a year of use.

See Prices >


6. “Sol” Foot & Calf Shiatsu Massager

Sale
Human Touch Sol" Foot and Calf Shiatsu Massager with Patented Figure-8 Technology, Heat, Vibration,...
  • PATENTED FIGURE-EIGHT TECHNOLOGY. Refreshes and...
  • PATENTED WARM AIR TECHNOLOGY. Soothing heat...
  • REFLEXOLOGY MASSAGE WITH VIBRATION. Powerful...

Pros:

  • Easy to clean
  • Great for promoting blood flow
  • Adjustable height

Cons:

  • Not great for people with small feet

This foot and calf shiatsu massager from Sol has a patented figure-eight massaging action they claim is more effective in promoting blood circulation and detoxifying the feet. 

It provides heat and vibration, and has 3 auto-massage programs you can choose from, with 2 options intensity levels. 

Unlike other foot and calf massagers, its height is adjustable, which ensures you’re able to get the full benefits of a calf massage by adjusting it to the exact level of your calves. 

It’s easy to clean, as you can unzip the fabric sleeves around the machine and put them in the washing machine.

On the downside, the foot size could be an issue for you if you have small feet. 

People with large feet have been able to fit and benefit from the wider space, but if you have small feet, you may not feel the intensity or compression of the rollers.

See Prices >


7. Belmint Shiatsu Foot Massager and Air Compression

Belmint Shiatsu Foot Massager Machine with Heat and Air Compression Cuffs for Legs, Calf, Feet, and...
  • ENJOY AN UNCONDITIONAL RELAXING SPA EXPERIENCE -...
  • CUTTING-EDGE MASSAGE MECHANISM SIMILAR TO...
  • SWITCHABLE HEAT FUNCTION FOR TOASTY TOOTIES - The...

Pros:

  • Provides air compression and shiatsu massage in one product
  • Easy-to-use remote

Cons:

  • No shiatsu massage for calves

The 2-in-1 shiatsu and air compression massager from Belmint gives your feet and ankles a full massage, instead of just the bottoms. 

It has air compression sleeves for your calves, so it can help improve circulation but won’t knead out tight calf muscles. 

The settings offer many customizations for your massage, which you can easily change on a touch screen remote control. 

You also get the benefits of thermotherapy with its heat function. 

If you want only the foot massage, you can remove the compression sleeves.

See Prices >


Our Pick: Osim’s uPhoria

OSIM uPhoria Warm, 5-in-1 All-encompassing Foot & Calf Massager
  • The All-Encompassing Full-Leg Massager to Pamper...
  • Featuring a 5-in-1 massage fine-tuned to cater to...
  • Enhanced Calf-Gliding with Kneading massage (New &...

Osim’s uPhoria foot and calf massager is a higher-priced product, but it’s worth the money. 

The company has a great track record for producing high-quality, durable machines. 

While many massagers “get the job done,” this one has a wider range of options so you can take your massage to the next level by customizing it to your unique needs. 

It also provides different styles of massage rooted in traditions like Tui-Na and reflexology.

You get an all-in-one massage, including vibration, heating, kneading, rolling and squeezing, at a high level of intensity.

Pay Attention to your Feet and Calves

Whether you need your feet worked on because they’re tired and sore, or you have a condition like diabetic neuropathy, you’ll save yourself a lot of money spent with a masseuse by getting a great foot and calf massager you can use any time you need it. 

A great foot massager is one that will last through years of use and provide an intensity level you can work your way up to. 

Using it on a regular basis is a great way to fight everyday stress and ward off foot and leg problems as you age.

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