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Improve Your Sleep: The Best White Noise Sound Machines for Your Bedroom & Home

Did you know that a good night’s sleep is just as important as eating healthy and exercising?

Lack of sleep can lead to depression, and studies have even shown that inadequate sleep can put you at greater risk for stroke, heart disease and other chronic diseases. [1]

There are many factors things that can disrupt your sleep patterns and lead to insomnia or other sleep-related issues.

As a matter of fact, 95% of Americans have testified to experiencing an episode of insomnia at some point during their lives. [2]

There are different treatments options for persons who have problems with sleep. However, they often contain drugs and addictive properties.

Thankfully, one drug-free solution is a white noise machine – a popular recommendation by sleep specialists – that produces sounds which aid in relaxation and helps to induce sleep. [3] 

In this article, we’ll share everything you need to know about white noise machines.

We’ll also review 10 of the best varieties on the market, and then chose our top pick from the list.

Today, we’ll be looking at the following white noise machines:


What is a White Noise Machine?

A White Noise Machine is a device that emits white noise which produces a calming effect to help you fall asleep. This white noise is similar to tv static.

A study from the journal of Sleep Medicine exposed sleepers to recorded hospital sounds, some with a white noise machine and some without.

The study revealed that those who slept without the white noise machine experienced frequent arousal while those who slept with the machine were hardly disturbed by the hospital sounds. [4]

White noise machines are also used to mask distracting sounds and usually come in two types, digital and mechanical.


What to Look for When Choosing a White Noise Machine

If you’ve decided a White Noise Machine is for you, here are a few things to consider before choosing one.

Sound and Volume Settings

This is important because some machines only offer a few sound options and volumes while others are equipped with a wide range. 

The most basic machines will offer between 1-5 white sounds and volumes, but high-end models can offer up to 30 sound and volume settings.

Price Range

This is always an important aspect to consider; prices can range from as low as 20 bucks to over 100.

It is typical for a basic machine with minimal sound and volume options to be on the lower end.

If you do want to invest in a proper machine with all the bells and whistles it will come with a higher price tag.

Buyer Protection

If this is your first attempt at buying a white noise machine then it’s important to ensure buyer protection is offered.

This could be a money back guarantee, or a product warranty; it just ensures that if your device is defective, broken or if you simply made a mistake you will be able to either get a refund or a product replacement.

Timer Function

These devices often come with an auto-shut off timer which is usually pre-set for either 30, 60 or  90 minute intervals. However, if you suffer from insomnia and need white noise throughout the night, you’ll have to ensure that the device you choose has a 8-10 hour timer option.  

Travel friendly

Most devices have to be plugged in during use, so if you need a travel-friendly device you’ll need to purchase a machine that is battery operated or has a USB port.

Exclusive features

Some white noise machines may offer features that are not typically found in most devices. Bluetooth compatibility, a headphone jack, night light, and other great add-ons can be quite convenient for new or existing customers.


The 10 Best White Noise Machines

Now that we’ve explained the benefits of a white noise machine, let’s compare some of the best options on the market.

Cost, features, usefulness and customer feedback factored into the devices chosen for this list. 

1. SNOOZ White Noise Sound Machine

SNOOZ White Noise Sound Machine - Real Fan Inside for Non-Looping White Noise Sounds - App-Based...
  • Peaceful, non-looping white noise from a real fan...
  • Travel friendly, portable design
  • Fully adjustable tone & volume (10 settings) for...

Pros:

  • iOS and Android compatible
  • Has precise settings for adults, babies, kids and pets
  • Energy efficient

Cons:

  • Expensive
  • Issues with Bluetooth pairing
  • Not loud enough

This fan-based, white noise machine, uses a proprietary fan impeller inside an acoustically optimized enclosure, to effectively fade out street sounds, snoring, barking dogs, etc.

Unlike similar machines, this fan does not emit cold air, and you can rotate the sounds from deep to light with an easy twist of the nozzle.  The touch surface also allows you to easily adjust the volume.

SNOOZ has 10 volume settings that can be adjusted for kids, adults and even your pets. It also has a setting for babies, along with nursery calibration to protect your baby’s ears.

This travel-friendly device comes in charcoal and cloud, with a companion app for Android and Apple devices. It is equipped with a remote control night light and programmable on/off timer.

Furthermore, the annual power consumption of SNOOZ is 98% less than that of the average box fan since it uses an ultra-efficient brushless DC motor – the energy equivalent of a 6W LED bulb.

The downside to this device is the high price tag, plus some users had issues pairing the app via Bluetooth while others complained that it wasn’t loud enough.

However, if you want to convenience of the companion app, or you want a device that can be used for yourself, your child or even your pet, this energy-efficient option is the ideal pick.

See Prices >


2. Tiabo ‘Sleep Easy’ Sound Conditioner

Sleep Easy Sound Conditioner, White Noise Machine
  • Real white noise: Sleep Easy contains a real fan...
  • Personalize your peace: customize the sound and...
  • Perfect for your home and office: whether you need...

Pros:

  • Affordable
  • Customizable sound and volume
  • Generates random and natural white noise.

Cons:

  • Develops a rattle overtime
  • Not loud enough

This Sleep Easy sound conditioner by Tiabo naturally reproduces the calming sound of moving air to eliminate background noises.

Ideal for home or office, this device contains a real fan that generates random and natural white noise.

You can easily customize the dominance of the airflow by a simple twist of the outer shell. Options range from a dominant rush of air, a quiet whisper of air, or something in between.

This compact machine can be placed on your desk or night table and the unobtrusive design works with any décor.

It is also designed to protect your personal privacy by masking confidential conversations.

You can place the Sleep Easy beside a closed door and it will suppress the sounds. This makes it great for use in a college dorm or a busy office.

If you need help getting your baby to sleep the soothing effects of this machine will work wonders as well.  

Some users complained that overtime the machine makes a rattling sound, while others said they didn’t find it loud enough to block out nearby noises.

However, this is a very affordable option, which makes it a great pick for college students or those on a budget. Plus, it is easily customizable and generates natural white noise.

See Prices >


3. AVANTEK White Noise Sound Machine

AVANTEK White Noise Sound Machine for Sleeping, 20 Non-Looping High Fidelity Soothing Sounds with 30...
  • 20 SOOTHING SOUNDS: Non-looping sound recordings...
  • EXCELLENT SOUND QUALITY: The speaker in this...
  • PERFECT FOR BABY SLEEPING: This white noise...

Pros:

  • 60-day money-back guarantee, plus 18-month warranty
  • 20 soothing sounds
  • Approved by FCC

Cons:

  • Repetitive loops
  • Underlying noises

This white noise sound machine from Aventek offers 20 different high-quality. The options range from 8 nature sounds to 6 types of white noise, and 6 fan sounds– giving you a wide variety for adults, babies or anyone in the family with sleep issues.

This lightweight device has a volume range of 30 levels with a built-in speaker that delivers high – quality sound with a maximum volume of up to 115db.

Other notable features include a timer and memory function which sets the device to play between 1 to 7 hours, or continuously if you so choose.

When the time ends the volume subtly fades out to prevent disturbance. Plus, the next time you turn on the machine, it automatically restores your previous settings.

This small, portable machine has two colour options, black and white. It a great for home, office or travel plus it comes with both a USB cable and a power adapter.

Avantek is approved by the Federal Communications Commission (FCC), the CE and RoHS. Additionally, the company offers a 60-day money-back guarantee and an 18-month product warranty. 

Some customers who bought the product were bothered by the repetitive loops of the white noise, while others were affected by the sounds of underlying noises in the background.

However, this device offers over 20 sounds options and 30 volume levels, so if you suffer from insomnia, this would be an ideal device to try.

See Prices >


4. Dreamegg Sound Machine

Dreamegg D1 Sound Machine - White Noise Machine with Baby Night Light for Sleeping, High Fidelity...
  • [HIGH FIDELITY & LOOP-LESS 24 SOOTHING SOUNDS] -...
  • [WARM NIGHT LIGHT GUARDS BABY SWEET DREAM] - This...
  • [EFFECTIVELY MASKS NOISE in MULTIPLE SCENES] -...

Pros:

  • Warm night light
  • Headphone jack
  • 24 loop-less sounds

Cons:

  • Not rechargeable
  • Does not play continuously

With 24 loop less sounds it’s fair to say that Dreamegg offers something for everyone. It is equipped with 7 white noise, 7 fan sounds, and 10 relaxing natural sounds including a train sound to soothe your baby. It also has 32 volume levels.

Unlike the others on our list, this white noise machine offers an audio input option so you can enjoy the use of your Dreamegg without disturbing others.

Available in navy blue and white, another unique feature is the inclusion of a warm nightlight for mothers who may need to feed their baby during the night.

There is an auto-timer ranging from 30, 60 and 90 minutes to save electricity, plus the memory

There is a feature that saves your light, sound, volume and timer settings for your next use.   

The device comes with a charging cable and a power adapter and is FCC approved.

Some users were unhappy that the machine does not have the option to play all night long, while others complained that the device must be plugged in during use.

Nevertheless, if you have a newborn at home this is the best option for you and baby; it has a variety of sound options, plus the added bonus of a warm night light.

Thanks to the range of volume options this is also a good pick for sufferers of tinnitus.

See Prices >


5. LectroFan White Noise Sound Machine

Sale
Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine with 20 Unique...
  • Buy with confidence. Lectrofan is designed in the...
  • Provides ten fan sounds and ten ambient noise...
  • Helps mask disruptive environmental noises so you...

Pros:

  • Offers white, pink and brown noise options
  • Non-repeating sounds
  • Entirely electronic

Cons:

  • Not eligible for returns
  • Crackling noise
  • Not the cheapest option

The LectroFan machine comes in white, Evo white, charcoal and black and is backed by a 1,000-day satisfaction guarantee.

Unlike the other devices that emit white noise, this machine is unique because it also emits pink and brown noises. Offering 20 digital sounds to mask environmental noises, it comes equipped with 10 fan sounds and 10 ambient noise variations.

These sounds aid with sleep as they help to mask disruption noises in and around your environment.  You can set the sound option to as low as a whisper or as high as a mechanical fan, and anything in between.

https://youtu.be/PiAPMK1kHFE

LectroFan is fully electronic; it does not have internal moving parts or motor. This gives you a much better variety of sounds repeated digitally via a large, high- fidelity speaker.

Furthermore, you can set the perfect level for your environment, thanks to the precise volume control.

One popular complaint by users was that they experienced crackling sounds in the device after a while.

Despite the downside, if you want to drown out office chatter, need relief from tinnitus or you’re a frequent traveller who needs a good night’s sleep while you’re out of town, this is worth the investment.

See Prices >


6. Reacher White Noise Sound Machine

Sale
Reacher White Noise Sound Machine- 28 Non-looping Soothing Sounds, High Quality Speaker, Headphone...
  • 28 non-looping sound: forest, lullaby, rain,...
  • Adaptive and high fidelity 6W (dual 3W) loud...
  • The sound stays at your last selection, no need to...

Pros:

  • High fidelity 6W loudspeaker
  • No-question-asked replacement term
  • USB cable and headphone jack

Cons:

  • Background noise on some settings
  • Feedback loop

This reasonably priced white noise machine from Reacher has 28 non-looping sounds, 12 fan sounds and 12 white noises.

It boasts an adaptive, high fidelity 6W (dual 3W) loudspeaker offering superior sound experience, plus the sound stays at your last selection.

This machine offers 4 optional sleep timer 15, 30, 60 and 90 minutes or you can opt for continuously play throughout the night.

It has a large rotary knob for easy volume control and comes equipped with an earphone jack so you can use your machine without disturbing anyone.  

Furthermore, it comes with is an extra-long USB cable and an AC adapter, making it a perfect, travel-friendly option.

The company offers a no-question-asked replacement term, 45 days money back and 12 months warranty.

Some users were distracted by the background noise on certain settings, while others heard looping sounds despite claims that the 28 sounds are non-looping.  

However, this is a great option for college student or sufferers of tinnitus thanks to the earphone jack feature and the high-fidelity speakers, plus there is a 45 day money-back guarantee and 12 months warranty if you are unsatisfied with your purchase.

See Prices >


7. Marpac Dohm Classic White Noise Sound Machine

Marpac Dohm Classic (Tan) | The Original White Noise Machine | Soothing Natural Sound from a Real...
  • THE ORIGINAL SOUND MACHINE: Beloved by generations...
  • CUSTOMIZED SOUND EXPERIENCE: With two-speed...
  • UNBEATABLE QUALITY & GUARANTEE: Sleeping is...

Pros:

  • One-year limited warranty
  • Easy to use

Cons:

  • Only has 2 speeds and 1 sound
  • Not loud enough

This Dohm Classic model has two-speed options for adjustable tone and volume, and it features the company’s signature fan-based, natural white noise– producing the famous Marpac sound.

Available in four colours, tan, grey, white and black, the device is compact with a basic design that fits in small spaces and blends unobtrusively into surroundings.

This natural sleep aid has a customized non-looping sound that offers rich, continuous white noise without any distracting digital looping.

There is no complicated interface with this one, just plug in the machine, flip the switch to high or low, then rotate the cap and collar to find your ideal sound.

A frequent complaint is that the maximum volume is not loud enough, and with only one volume option, there’s not much that can be done about that.

Nonetheless, if you want something simple, for minor sleep issues, this basic model will do the job.

See Prices >


8. L’émouchet High Fidelity Sleep Machine

Sound Machine, L'émouchet High Fidelity Sleep Machine - Noise Machine for Sleeping and Relaxation -...
  • 【15 HIGH QUALITY NATURAL SLEEP SOUNDS】The best...
  • 【PRECISE VOLUME CONTROL】 L'émouchet portable...
  • 【SLEEP TIMER】Our white noise and sound machine...

Pros:

  • Built-in rechargeable battery
  • Non-stop playing mode

Cons:

  • Expensive
  • Must be plugged into the wall charger for use
  • Sound cuts out after a while

This machine from L’émouchet offers 6 volume levels and 15 natural sleep sounds to include white noise, rainforest, thunder, wind chime, fan, campfire, ocean, birds, bubble, typhoon, brown noise and more.

L’émouchet High Fidelity Sleep Machine offers precise volume control and has a sleep timer so you can leave the sound on all night, or set the optional timer or 30, 60 or 90 minutes.

The machine’s memory function allows it to automatically adjust to your last set volume, sound track, and timer for your next use.

The device looks just as fancy as its name with its sleek design that is sure to enhance your décor. Use it for yoga, studying, sleep or relaxation.  

Some users noticed that the sound stopped working after a few months of use, which was disappointing, especially due to the high price tag.

However, this is a worthwhile option for those suffering from insomnia due to the non-stop playing mode and wide range of natural sleep sounds.

See Prices >


9. Housbay Sound Machine

Housbay Sound Machine - White Noise Machine for Sleeping with 28 Soothing Sounds Headphone Jack High...
  • 28 non-looping sound options- 12 various White...
  • Louder than average - Built with DUAL powerful 3W...
  • Fully adjustable volume knob to set more precise...

Pros:

  • Louder than average
  • AC adapter or USB powered

Cons:

  • Looping sounds
  • Some sounds are not realistic

This sound machine from Housbay boasts dual 3W speakers and variable volume control ranging from 0 to 100 db. It has 28 non-looping sounds, 12 white noises, 12 fan sounds and 4 nature sounds.

Housbay comes equipped with four sleep timers 15, 30, 60, and 90-minute options after which the sounds gradually shut offs without disturbing you. There is also a non-stop play option for all night use. 

Plus, thanks to the internal memory the device saves your timer, volume and sound settings.  Ideal for babies, kids and adults, there is the added convenience of USB and/or AC adapter to power the device.

Users of the product were annoyed by the looping sounds while others noted that some of the sounds were not realistic.

Nonetheless, if your sleeplessness is caused by environmental noises or if you suffer from tinnitus, this ‘louder than average’ option is a good machine to consider.

See Prices >


10. Marpac Rohm Portable White Noise Machine

Marpac Rohm Portable White Noise Machine for Travel | 3 Soothing, Natural Sounds with Volume Control...
  • The Rohm effectively masks noises that may disturb...
  • Choose from 3 soothing sounds: bright white noise,...
  • At just 3.5" in diameter and 3.8 ounces, Rohm fits...

Pros:

  • Operates all night on a single charge
  • Calms sound-sensitive dogs
  • Removable lanyard for hanging

Cons:

  • Only 3 sound options
  • Does not hold charge
  • Shuts off randomly

This natural sleep aid comes equipped with the famous Marpac sound – the calming ambient sounds of rushing air.

Offering 3 sound options bright white noise, deep white noise, or gentle surf, you can also set your volume range from whisper-quiet to remarkably robust.

Rohm is designed to mask background noise, improve concentration and enhance your sleep. It can also soothe kids and babies, and offers calming for sound-sensitive dogs.

Unlike most others on our list, this device does not need batteries or electrical outlets for use; it is designed to operate all night long on a single charge, and comes with a USB cable for recharging.

Furthermore, this machine has a removable lanyard for easy handling or hanging and is backed by a one-year limited warranty.

The downside to this device is the limited range of sounds it offers, plus some customers found that their device shut off randomly, while others noted that it did not hold a charge for very long.

Despite this, if you need a relaxing balm for barking dogs, if you suffer from tinnitus or you need soothing relief from distracting noises, this option is cost-effective and might just be the perfect fit for you.

See Prices >


Our Pick: LectroFan White Noise Sound Machine

Sale
Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine with 20 Unique...
  • Buy with confidence. Lectrofan is designed in the...
  • Provides ten fan sounds and ten ambient noise...
  • Helps mask disruptive environmental noises so you...

The LectroFan White Noise Sound Machine made Amazon’s Choice and it made ours as well.

It is not the cheapest option on our list but it is well worth the competitive price, if you want to invest in a high-quality product.

Available in 4 colours, LectroFan offers something unique, white noise, pink noise and brown noise—the only device on our list to offer all 3.

It is also equipped with 20 unique digital sounds to mask environmental sounds and gives you the choice of 10 electric fan sounds and 10 variations of pure white noise.

You can also personalize the volume control from as low as a whisper to louder than a mechanical fan and anything in between.

This makes the LectroFan White Noise Sound Machine a great selection whether you sufferer from tinnitus, need a device to block out background noises, or if you simply need soothing sounds for yourself or your baby, we recommend this one!


Benefits to Expect With Your New White Noise Machine

There are several benefits you can expect to see with your new white noise machine.

If you work shifts and need to create a consistent sleep pattern, this will come in handy.

Other reasons you may need a white noise machine are:

It Helps You to Sleep

There is a wide range of sleep aids on the market, but a sound machine is a popular option because it is a safe, drug-free option.

If you suffer from insomnia or have trouble sleeping due to ambient noises, the white noise emitted from the machine can get you focused on sleep.

Furthermore, you can enjoy  7-8 uninterrupted hours of sleep if you keep your white noise generator on all night.

Loud Environments

Whether it’s your office cubicle or tiny dorm room, if you are distracted by surrounding noises a machine can provide a consistent audio backdrop to help you focus.

Travellers

If you travel frequently, you may have a hard time sleeping due to elevator noises, people walking the hotel hallways etc., these portable devices can help to block out noise and create a ‘homey’ atmosphere to help you fall asleep and say asleep.  

Improves Concentration

If you lose focus easily due to noisy environments, these machines can not only eliminate background noises, but the soothing sounds can help to get you more attentive and focused.

Reduces Tinnitus

A sound machine may offer relief from this condition by manipulating the tone of the emitted sound, to match the tone in your ringing ears.

Improves Sleep for Babies

Babies reportedly cry less and sleep more when they listen to white noise. It also works well for premature babies undergoing vaccination. [5]


Before this article ends, please be reminded that if you decide to purchase a white noise machine, it’s important that you read the instructions for use, and storage carefully.

This is to ensure your safety and to also ensure that you get the most out of your white noise machine.

You may need to play around with the different sounds and volume ranges before you find one that works best for you.

Just give it some time and hopefully soon your sleepless nights will be a thing of the past.