Blast Away Your Knots: The Best Massage Guns to Reach Your Deepest Knots & Triggerpoints

Looking for a simple, easy-to-use self-massage tool that does the job on virtually any muscle in your body?

A percussion massage gun is all you need to soften stiff muscles. You can use it to relieve muscle aches, pain and soreness, speed up muscle recovery and reduce your risk for exercise injuries.

A percussion massage gun is a handheld device that sends pulses of pressure that penetrate deep into muscle tissue. The result can be likened to a deep-tissue massage from a masseuse, and it’s ideal for workout recovery and to relieve pain caused by muscle tightness.

From your neck to your lower back and down to your feet, it can help you relieve tension and pain at home or on the go.

In this post, we’re weighing the pros and cons of 7 great percussion massage guns on the market and revealing our top pick at the end.

In this article, we’re going to review the following:

The Benefits of Percussion Massage Guns

The deep-tissue percussion massage provided by a massage gun enhances and speeds up the recovery of muscles after workouts.

It releases lactic acid from the muscles, flushing out metabolic waste from a hard workout. It increases blood flow, making oxygen and nutrients available to muscles so they can start building back up.

By penetrating the tissue, percussion massage guns also give muscles a gentle stretch, which helps improve your range of motion.

Using it before a workout can improve your performance and help prevent injury simply by loosening muscles and enhancing their mobility [1].

Studies show that percussion massages significantly reduce delayed onset muscle soreness (DOMS) after strenuous activity [1].

Deep tissue massage also helps balance your hormones and improve your mood by lowering cortisol levels and triggering the release of endorphins.

The best part about a percussion massage gun is that it’s easy to take with you on the go.

You can bring it to the gym, use it at your office to combat tightness at your desk, and take it with you when you travel.

Unlike foam rollers and massage balls, percussion massage guns don’t require the effort it takes to push into muscle tissue with your own body weight. It’s also easier to get precise and pinpoint specific trigger points.

Percussion Massage Gun Vs. Percussion Massager: What’s the Difference?

A percussion massage gun isn’t the same thing as a percussion massager.

While they both deliver percussion massage therapy, the main difference is that a percussion massage gun puts more power behind it.

It’s designed ergonomically to mimic a heat gun, a staple gun or power tool, so you can target a specific point accurately.

Percussion massagers are more wand- or stick-like, whereas the grip on a percussion massage gun makes it easier to control.

On the other hand, the length of a percussion massager can make it easier to reach your back muscles, whereas a percussion massage gun may not have as much reach.

If you think a standard percussion is more for you, check out our post on the best percussion massagers.


How to Identify a Quality Percussion Massage Gun

There are all kinds of options on the market, including low-quality massagers trying to copy the bigger name brands.

Here’s what you should look for to identify a great percussion massage gun to ensure your investment is worthwhile:

Long Battery Life

Battery matters when it comes to percussion massage guns, because they’re cordless.

An effective massage depends on a strong, long-lasting battery that can power the motor and sustain operation as long as you need for a massage session.

Look for guns that come with 2 batteries, so you don’t have to depend on one.

Speed and Power

Speed and power dictate the intensity of massage a percussion gun offers, so it’s important to have a motor with higher wattage and more torque.

Options for Customization

Percussion massage guns that give you more options, including different speed settings, rotational angles and attachment heads, can give you more value.

That’s because they reach and target more areas of your body, as you can customize the intensity and size of the percussion head to meet the demands of different muscles.

Noise Level

The noise level of a massage tool is a make-or-break for some.

If it bothers you or others in your home to use a massager on your body that’s as loud as a power tool or blender, look for one that’s designed to be quiet.

However, quieter percussion massage guns do tend to be more expensive, so it’s a trade-off.


7 Great Percussion Massage Guns: The Pros & Cons

We’ve done the research on 7 of the best percussion massage guns on the market today.

We’ve reviewed them for their speed, power, portability, battery life, value, quality and customer satisfaction.

1. VYBE Personal Percussion Massage Gun

Exerscribe Personal Percussion Massage Gun - VYBE Handheld Deep Muscle Massager
  • LOUD, BUT POWERFUL This is a loud massager and not...
  • 30 DAY MONEY BACK GUARANTEE & 1 YEAR WARRANTY If...
  • QUALITY The Vybe is a well built high quality...

Pros:

  • Very effective in providing deep tissue massage by delivering lots of power
  • Comes with 2 batteries you can switch out
  • Includes carrying case
  • Durable and long-lasting

Cons:

  • Operates loudly
  • Motor heats up and emits a smell

Hands down, the VYBE personal percussion massage gun gets the job done, as scores of customers have used it regularly to recover from workouts and treat painful chronic conditions.

There are some drawbacks to it, but its ability to give you an effective deep-tissue massage without a masseuse is what makes it a great buy regardless.

It comes with an extra battery so that you never have to wait for your device to recharge before using it again. It also has a carrying case that makes it all-the-more portable.

The biggest downside is the noise it makes. It’s so loud that the company admits to it in its description of the product. Customers have compared it to a power saw or a blender. Most don’t mind because of how well it works.

However, a few complain they can’t use it for more than a few minutes at a time because of the noise.

The other complaint is that the motor isn’t the best. It tends to heat up the device after a few minutes of use and emit an electrical ozone smell.

Nonetheless, the VYBE massage gun has a pretty good track record of withstanding its use over time.

See Prices >


2. Theragun G3 Series Percussive Therapy Device

Theragun G3 Percussive Massager, [Powerful] Handheld Deep Tissue Treatment Massage Gun, Muscle...
  • THE DEEP MUSCLE TREATMENT EXPERTS TRUST. Backed by...
  • SUPERIOR CONSTRUCTION & DESIGN. Significantly...
  • ULTRA-COMFORTABLE, ERGONOMIC HANDLE. Hold our...

Pros:

  • 4 attachment heads give you more options for customizing your massage
  • 2 intensity options
  • Operates quietly

Cons:

  • Expensive

The Theragun G3 device gives you 2 intensity options so you can treat highly sensitive areas with less pain. It’s very quiet, especially compared to the VYBE massager.

Another way it one-ups the VYBE device is that it comes with 4 attachment heads you can switch out to hit different muscles with different shapes. Three of the attachment heads are more rounded, and they’re all different sizes. The fourth head is pointed, and it’s great for penetrating deep into muscle tissue and releasing specific trigger points with great accuracy.

Theragun G3: Breakthrough Handheld Percussive Therapy Device for Pain Relief

Theragun also has a pro version of this product, called the G3 Pro. What takes the G3 Pro to the next level is that its arm adjusts to 4 different angles so you have better range of motion when using the device.

Theragun G3PRO Percussive Therapy Device, Handheld Deep Tissue Professional Massager 50% Quieter...
  • The G3PRO is scientifically-calibrated to deliver...
  • 50% quieter with fully redesigned proprietary...
  • 2 swappable Lithium-ion batteries for continuous...

For example, adjusting it so that the arm extends straight outward from the device instead of at a 90-degree angle, allows you to reach further with the device. It also packs more power than the G3, delivering up to 60 pounds of force.

With the G3 Pro, you get 2 batteries instead of 1 so you don’t have to wait for the battery to recharge.

You pay a whole lot more to get the bells and whistles better quality the G3 and G3 Pro offer in comparison to the VYBE massager.

Getting the job done at a lower cost is possible, but Theragun offers premium products for those who want the best.

See Prices >


3. Booster Massage Gun

Pros:

  • Includes 2 batteries you can switch out
  • Comes with 3 attachment heads that are different sizes
  • Change between 6 different intensity levels

Cons:

  • Very loud

The Booster massage gun offers a lot of the same benefits as the Theragun G3, and even the G3 Pro. However, its noise level is comparable to the VYBE massager.

It can work up to 60 minutes before it needs to be recharged, and it packs a ton of power to deliver effective relief from tension, stiffness and pain.

It comes with 3 different massage heads so you can create a custom feel using a larger ball, smaller ball or cone, depending on the area you’re targeting. It offers 6 speeds for a wide range of intensity.

Relative to other massage guns, the Booster really gives you the chance to customize your massage experience. This could potentially let you get more use out of a massage gun by letting you target more areas with more accuracy.

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4. Hyperice Hypervolt Portable Massage Device

Hyperice Hypervolt Portable Massage Device Helps Relieve Muscle Soreness and Stiffness
  • RELIEVES MUSCLE SORENESS - Helps relieve muscle...
  • Quietest massage tool using Unique Quiet Glide...
  • ADJUSTABLE INTENSITY - This neck massager pad has...

Pros:

  • Includes a 1-year warranty
  • Very quiet operation
  • Includes 4 attachment heads

Cons:

  • Liable to breaking
  • Isn’t guaranteed to last long

The Hyperice Hypervolt massager is on the expensive side like the Theragun, but it’s also a high-quality option for those who need a quieter device.

Hyperice claims they have the quietest massage gun on the market, made with patented aerospace-grade technology.

You get 3-speed levels, and it’s easy to use with great control and accuracy. You can choose between 4 attachment heads, including 2 different sized balls, a cone shape and a flat disk shape for loosening up larger muscle groups.

The Hypervolt works fantastically–until it doesn’t.

Many customers have complained the device is poorly built and highly liable to breaking after a while. If it breaks within a year, you can have it replaced, as there’s a 1-year warranty. There’s no guarantee this product will last you through the years.

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5. Pleno M3.0 Massager Gun

Pros:

  • Adjustable angle
  • 4 attachment heads included
  • 6-speed levels
  • 1-year warranty
  • Great value at a lower price

Cons:

  • Noisy

The Pleno M3.0 massage gun gives you 6 options for speed and 4 different attachment heads, making it highly customizable. Like the Theragun G3 Pro, you can adjust the angle of the head. It gives you 3 options–vertical, horizontal or 45 degrees.

Professional Deep Muscle Massager

You can count on this device to do the trick. It packs a ton of power and its ergonomic grip makes it easy to use.

It’s a lot less expensive than its competitors but has all the bells and whistles and a 1-year warranty.

The only catch is that it’s one of the louder ones. If noise isn’t a problem for you, you’re getting a great value with the Pleno M3.0.

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6. Bivi Massage Gun

Sale
Bivi Massage Gun Sports Massager | Hand Held Deep-Tissue Percussion Massager for Trigger Points and...
  • This is not for the weak at heart. This massage...
  • DEEP-TISSUE MASSAGE: Increase lymphatic flow and...
  • RECOVER FASTER: Increase your mobility, blood flow...

Pros:

  • Highly customizable
  • Great price

Cons:

  • Operates loudly
  • Motor generates plenty of power but emits a smell when operating

The Bivi massage gun is more on the economic side but packs lots of value. It has 6 speeds and 3 attachment heads, including a larger ball, smaller ball and point stick.

It also adjusts to 3 different angles so you can customize the tool to reach and target a wider range of areas. It works well, but there’s definitely a difference in the level of quality between the Bivi and high-end guns like the Hypervolt and Theragun G3.

It’s very loud and the motor tends to emit a smell when operating. However, happy customers like the way the Bivi offers a wider range of intensity levels compared to these top brands.

As you continue using a massage gun over time, your muscle tissue loosens up and can handle a higher intensity without the pain.

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7. TimTam Power Massager

Sale
TimTam Power Massager v1.5 - Hand Held Muscle Massager - Deep Tissue Massager
  • THERAPEUTIC: Helps break down knots, increase...
  • POWERFUL: Delivers up to 2000 strokes per minute.
  • DURABLE: Patent-pending threaded shaft provides...

Pros:

  • Covered by a 1-year warranty
  • Great price

Cons:

  • Very loud
  • Liable to breaking
  • Battery life shortens over time with use
  • Only 1 speed

TimTam’s massage gun is the cheapest on this list, but it shows in the level of quality. Rest assured, it’s effective while working, but the materials and workmanship aren’t top-notch.

Many customers have had it break after a while, or ordered a defective unit. Others have complained the rechargeable battery wears down over time, causing it to need frequent charging.

Thankfully, TimTam includes a 1-year warranty with the product. After that, you have to hope it lasts.

Nonetheless, you’re getting great value for the amount you pay, because it really delivers the power and speed to penetrate muscle tissue and loosen tension.

Its noise level is comparable to a power tool, so it’s not at all quiet.

Also, it only has 1 option for speed, so if being able to increase your intensity level incrementally is important to you, don’t go with this massager.

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The Best Option: Theragun G3 Series

Theragun G3 Percussive Massager, [Powerful] Handheld Deep Tissue Treatment Massage Gun, Muscle...
  • THE DEEP MUSCLE TREATMENT EXPERTS TRUST. Backed by...
  • SUPERIOR CONSTRUCTION & DESIGN. Significantly...
  • ULTRA-COMFORTABLE, ERGONOMIC HANDLE. Hold our...

While each massage gun on this list has its pros and cons, the Theragun G3 (and the G3 Pro) stands out as the best of the best.

Its quality, durability, low noise level and many customization options make it a great investment. While there are cheaper options, they come at the price of quality and they’re hard on your ears.

With the Theragun, you should get great use out of it for years to come without encountering problems. With the outstanding effectiveness it provides, it’s not surprising many professional massage therapists and fitness trainers rely on the Theragun to help their clients.

Getting Started with Percussion Massage Therapy

There are all kinds of self-massage tools on the market, which can cost you anywhere from $10 to $4,000 and above. The great thing about percussion massage guns is that they can give you a deep tissue massage on virtually any part of your body, unlike massagers that are limited to use on one area, like your back, neck or feet.

You have a lot of control over the massage and can pinpoint the exact muscle you want to release. It really gives you the power to be your own masseuse and work on a specific area that’s giving you chronic trouble or loosen up your entire body after a hard workout.

Considering the versatility it provides, it’s a good idea to go with a high-quality, name-brand percussion massage gun so you can really get the most out of percussion massage therapy. 

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