The Best Massage Guns for Muscle Recovery 2025

Massage guns have rapidly gained popularity in recent years, and for good reason. These powerful tools provide targeted relief for muscle tension, soreness, and stiffness, enhancing recovery and overall well-being. Whether you’re an athlete looking to speed up post-workout recovery or someone dealing with chronic pain and stress, a massage gun can be a valuable addition to your self-care routine. However, with so many options available, choosing the right device that caters to your specific needs and preferences is crucial.

In this comprehensive guide, we will explore the various benefits of massage guns and delve into the features that set them apart. By providing detailed reviews and comparisons of top massage guns on the market, we aim to help you make an informed decision that will meet your unique requirements.

Recommendations

Theragun PRO Plus Massage Gun
Best Overall
Theragun PRO Plus Massage Gun
  • Therapies: 6-in-1
  • Attachments: 5 included
  • Design: Ergonomic handle
  • App: Custom routines
$649.99
$570.00
Amazon.com
TOLOCO Deep Tissue Massage Gun
Best Budget
TOLOCO Deep Tissue Massage Gun
  • Power: 3200 RPM, 12mm
  • Battery: Up to 6 hours
  • Heads: 10 replaceable
  • Noise: 40-50 dB
$59.99
$49.99
PRIMEPRIME
Amazon.com
RENPHO Deep Tissue Massage Gun Portable
Best Value
RENPHO Deep Tissue Massage Gun Portable
  • Motor: High-torque brushless
  • Charging: USB-Type C
  • Speeds: 5 adjustable levels
  • Heads: 5 interchangeable types
$109.99
$89.99
PRIMEPRIME
Amazon.com
Breo Deep Tissue Massage Gun with 5 Speeds
Detachable Handle
Breo Deep Tissue Massage Gun with 5 Speeds
  • Speed: 5 adjustable levels
  • Battery: Rechargeable, cordless
  • Design: Ergonomic, easy grip
  • Waterproof: Bath/shower safe
Amazon.com
TheraGun Mini 3rd Gen - Portable Massage Gun
Best Mini Massage Gun
TheraGun Mini 3rd Gen – Portable Massage Gun
  • Size: 30% smaller
  • Battery: 180 minutes
  • Speed: 3 adjustable levels
  • Bluetooth: App connectivity
$219.99
PRIMEPRIME
Amazon.com
Amazon price updated: 19 June 2025 12:45
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Full List and Reviews

Here is the full list of the best massage guns available.

1

Hyperice Hypervolt 2 Pro Massage Device

Professional-grade relief for muscle recovery
  • Power: Enhanced percussion
  • Speeds: Variable intensity
  • Usage: Portable design
  • Benefit: Faster recovery
Amazon price updated: 19 June 2025 12:45
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PROS

Quiet operation with patented aerospace-grade technology

Three-speed levels for customisable massage experience

Five head attachments for targeting different muscle groups

Robust build quality

Nice design and feel

CONS

Comparatively pricey

Lacks power compared to other massage guns

Attachments may be of average quality

Battery life not as long-lasting as competitors

No carry case for the massage gun

The Hyperice Hypervolt 2 is a top-of-the-range, albeit pricey, massage gun designed for those who prioritise a quiet massage experience. Boasting patented aerospace-grade technology, the Hypervolt 2 is touted as the quietest massage gun on the market, ensuring a discreet and enjoyable session.

With three speed levels, the Hypervolt 2 offers excellent control and accuracy for targeting various muscle groups. The device comes with five head attachments, including ball shapes, a cone shape, and a flat disk shape, perfect for customising your massage experience. However, the power output of this massage gun may not be as impressive as some of its competitors.

YouTube video

While the build quality is robust, the selection and quality of attachments that come with the Hypervolt 2 leave room for improvement. Moreover, the battery life isn’t as long-lasting as other massage guns on the market, and there’s no carry case for the gun itself, only for the attachments.

The high price tag of the Hypervolt 2 is difficult to justify considering the features offered by other massage guns in the market. Although it remains a solid choice for those who value a quiet device, users seeking power and affordability may want to explore alternative options.

Best for light massage
2

COMFIER Mini Deep Tissue Massage Gun

Targeted relief for sore muscles anywhere
  • Weight: 1.2 lbs
  • Speed: Up to 3600 rpm
  • Battery: 7 hrs runtime
  • Heads: 4 interchangeable
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PROS

Compact and lightweight design

Easy to use with four speed levels and four head attachments

USB charging for added convenience

Powerful yet quiet operation

Long battery life of up to 7 hours

CONS

Not ideal for targeting larger muscle groups

More suited for light relief rather than heavy-duty muscle stimulation

No carry case

The Comfier mini massage gun, though small in size, offers an impressive range of features and convenience. With a lightweight design of just 1.2 lbs, this compact massage gun is perfect for those seeking an easily portable and unobtrusive option.

The small size does not compromise on functionality; the Comfier mini massage gun is simple to use with four speed levels and four different head attachments. Additionally, it offers the convenience of USB charging, making it even more practical for on-the-go use.

Despite its compact design, this massage gun is powerful yet quiet, thanks to its built-in 2000mAh high-quality lithium battery, which can last up to 7 hours on a single full charge. However, it is important to note that this mini-massage gun may not be ideal for targeting larger muscle groups like the quads or hamstrings due to the smaller head attachments.

Instead, it is better suited for releasing tightness in less fleshy areas, such as the neck and forearms. The Comfier mini massage gun is not recommended for post-workout or athletic use, as it is designed more for light relief rather than heavy-duty muscle stimulation.

In conclusion, the Comfier mini massage gun is an excellent option for those seeking a compact, portable massager for quick and discreet relief, particularly in smaller muscle groups or for use at a desk to alleviate tension.

Best Overall
3

Theragun PRO Plus Massage Gun

Deep tissue relief for athletes and recovery
  • Therapies: 6-in-1
  • Attachments: 5 included
  • Design: Ergonomic handle
  • App: Custom routines
Amazon price updated: 19 June 2025 12:45
Purchases via our links may earn us a commission at no extra cost to you.

PROS

Combines percussive, heat, vibration, and LED light therapy

Biometric sensor for heart rate and guided breathwork

Multiple attachments and on-device routines

Good deal if found on sale or with a discount

CONS

Overpriced (if bought at full price)

Frequent updates may affect long-term availability of parts and accessories

Extra features may be unnecessary for some users

Cold therapy requires separate purchase

If youโ€™re looking for the most advanced recovery tool on the market, the Theragun Pro Plus is in a league of its own. While the standard Pro model focuses on powerful percussive massage, the Pro Plus adds a suite of extra therapies: heat, vibration, and near-infrared LED light, all built into one device.

It even features a biometric sensor for heart rate tracking and guided breathwork, plus more attachment heads and on-device wellness routines. This makes it not just a massage gun, but a complete recovery and wellness systemโ€”perfect for those who want more than just muscle relief.

But all these innovations come at a costโ€”literally. The Pro Plus is significantly more expensive than the standard Pro model, and for many users, the extra features may be more than they actually need. There are also some concerns about reliability, with reports of devices malfunctioning or breaking down within the warranty period and customer service being slow or difficult to deal with. In the UK, you get a 2-year warranty (1 year in the US), but the process for repairs or replacements can be lengthy and frustrating if you encounter issues.

If youโ€™re willing to invest for the most comprehensive recovery device available and donโ€™t mind taking a bit of a risk on long-term reliability, the Pro Plus delivers unmatched versatility and performance. Just be sure youโ€™ll actually use the extra features, and keep your warranty information handy.

Best Value
4

RENPHO Deep Tissue Massage Gun Portable

Relief Anytime, Anywhere with Powerful Precision
  • Motor: High-torque brushless
  • Charging: USB-Type C
  • Speeds: 5 adjustable levels
  • Heads: 5 interchangeable types
Amazon price updated: 19 June 2025 12:45
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PROS

Affordable and reliable

Five massage heads for versatility

Five speed settings (1800 to 3200 rpm)

Lightweight (1.5lbs) and portable

Zip-up case included for easy storage

USB-C type charging system

CONS

Not as powerful as high-end massage guns

10-minute auto-shutoff feature can be annoying and unnecessary

The RENPHO Massage Gun offers a reliable and affordable solution for those seeking effective muscle relief without breaking the bank. Equipped with five different massage heads and five speeds ranging from 1800 to 3200 rpm, this versatile device caters to a variety of needs.

Weighing only 1.5 lbs, the RENPHO Massage Gun is significantly lighter than the Theragun Pro, making it more portable and easier to handle. Users consistently praise its performance despite it not being as powerful as some high-end massage guns on the market.

Notably, the RENPHO Massage Gun includes a zip-up case for convenient storage and a USB-C type charging system, allowing hassle-free charging while travelling. The device also boasts a long battery life, with a rechargeable 2500mAh high-quality battery that lasts a week’s worth of workouts after a full charge.

One downside, however, is the 10-minute auto-shutoff feature, which can be an annoyance since it cannot be switched off. This feature is not present in other massage guns and may not be necessary for many users.

In conclusion, the RENPHO Massage Gun is an excellent choice for beginners or those on a tight budget, offering an all-in-one package at an attractive price point.

Detachable Handle
5

Breo Deep Tissue Massage Gun with 5 Speeds

Relief at Your Fingertips Anytime, Anywhere
  • Speed: 5 adjustable levels
  • Battery: Rechargeable, cordless
  • Design: Ergonomic, easy grip
  • Waterproof: Bath/shower safe
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PROS

Attractive and well-designed

Lightweight and quiet operation

Sized between a mini and full-sized massage gun

Detachable extension handle for hard-to-reach areas

Relatively powerful

CONS

Only comes with three attachment heads

No carrying case included

The Breo MG2 is an attractive, lightweight, and quiet massage gun that stands out due to its well-designed and aesthetically pleasing construction. Breo is known for its high-end massage products; this massage gun is no exception. Sized between a mini massage gun and a full-sized one, the MG2 boasts surprising power despite its compact form.

Equipped with a non-detachable bullet head, two additional interchangeable heads (which you put over the non-detachable head), and five speeds ranging from 1600 to 3200 RPM, the MG2 targets various muscle groups and effectively alleviates body fatigue and soreness. One of its standout features is the detachable extension handle, which allows users to easily reach their back and other hard-to-reach areas. This feature sets it apart from most massage guns on the market, making it a fantastic option for those who require a versatile, mid-sized massage gun.

However, the MG2 does have a couple of drawbacks. It lacks a carrying case for the gun and attachments, making storage inconvenient. Additionally, it only includes three attachment heads, which may be limiting for some users. Despite these shortcomings, the MG2 is a reasonably priced massage gun, particularly given its origin from the reputable Breo brand. Overall, it is a solid choice for individuals seeking a mid-sized massage gun that is aesthetically appealing and practical, particularly for those needing to target their back, thanks to the handy extension handle.

6

Brazyn Talon Massage Gun and Cane Set

Dual Functionality for Ultimate Muscle Relief
  • 4 Tools: Gun, Cane, Scraper
  • Quick-Connect System
  • 12.5mm Amplitude, 3200 RPM
  • Ultra-Quiet Operation
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PROS

Long handle to target hard to reach areas on your back

Quick-connect system for effortless switching between attachments

Ergonomic design

Convenient carrying case

CONS

Lowest setting may be too fast for sensitive users

Expensive

The Brazyn Talon Percussion Massage Gun is a fantastic solution to the common issue of short handles on massage guns, making it challenging to reach your back. This versatile massage gun boasts a long handle, allowing easy access to those hard-to-reach areas.

The Talon’s features include its modular design, which comes with a muscle massage gun, massage gun holder, massage cane attachment, and a Gua Sha muscle scraper tool. With its quick-connect system, you can effortlessly switch between the attachments and fold the handle for added portability. Additionally, the Talon has an impressive high-torque motor, delivering powerful and effective massages up to 3,200 RPM, making it perfect for targeting pesky trigger points. This massage gun also comes with a convenient carrying case that keeps everything tidy, including all the extension handles and heads.

YouTube video

However, the Talon may not be suitable for everyone. Its lowest setting is relatively fast, which could be overwhelming for more sensitive users. Additionally, it is on the pricier side. Despite these minor drawbacks, the Brazyn Talon Percussion Massage Gun remains an excellent investment, especially if you’re after a powerful massage for your back and have previously struggled with the short handles of other massage guns.

7

Opove Apex Deep Tissue Massage Gun

Relief Anytime, Anywhere with Precision Power
  • Amplitude: 14.5mm
  • Stall Force: 50lbs
  • Battery Life: 3.5+ hrs
  • Noise Level: Ultra-Quiet
Amazon price updated: 19 June 2025 12:45
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PROS

Lightweight and easy to handle

Ergonomic design prevents wrist strain

Six high-quality head attachments

Quiet operation

Carry case included for convenient storage and transport

CONS

Occasional faulty units reported

Battery life on the short side (up to 3.5 hours)

The OPOVE Apex Massage Gun is a lightweight yet powerful option, weighing just 2.3 lbs, making it perfect for those who find heavier massage guns cumbersome. Despite its weight, it boasts impressive performance.

Offering three-speed settings to suit your needs, the Apex features an impressive 14.5mm stroke length and 50 pounds of stall force. The package includes six high-quality head attachments tailored for various body parts, ensuring a targeted massage experience.

One of the standout features of the OPOVE Apex Massage Gun is its ergonomic design. Unlike traditional massage guns, where the weight of the massage gun shifts to the front, the Apex has a 45ยบ angled handle that evenly distributes weight, preventing wrist strain during use. The sleek rubbery exterior provides a premium feel, adding to the gun’s overall appeal.

YouTube video

The massage gun is also designed with a high-precision structure for reduced noise and enhanced durability, allowing you to enjoy a quiet and efficient massage. The OPOVE Apex Massage Gun includes a handy carry case with separate compartments for the attachments, ensuring easy portability.

Overall, this massage gun offers excellent value for money and is a top choice for those seeking a well-designed, effective, and reasonably priced option.

8

Hyperice Hypervolt Go 2 Massage Device

Portable Relief for On-the-Go Recovery
  • Weight: 1.5 lbs
  • Battery: 3 hours runtime
  • Speed: 3 intensity levels
  • Design: Portable & sleek
Amazon price updated: 19 June 2025 12:45
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PROS

Compact and portable design

High-quality construction and sleek appearance

Brushless motor for quiet operation

Three adjustable speed settings

Suitable for athletes and adventurers

CONS

Higher price tag compared to other massage guns with similar features

Limited accessories included (only two attachments)

The Hypervolt Go 2 by Hyperice is a compact, portable massage gun bridging the gap between full-sized and mini-sized devices. Designed with convenience and quality in mind, the Hypervolt Go 2 is perfect for athletes and adventurers seeking on-the-go muscle relief.

Though smaller than the original Hypervolt, the Go 2 model retains impressive power, offering three adjustable speed settings to suit individual preferences. The device’s high-quality construction and sleek design ensure a comfortable and enjoyable massage experience, while the brushless motor delivers near-silent operation.

YouTube video

One drawback of the Hypervolt Go 2 is its higher price tag when compared to other massage guns on the market, especially considering the limited number of accessories included. The device comes with only two attachments (flat and bullet head) and lacks additional items, such as a storage case. However, the product’s quality and performance make it a worthwhile investment for those in search of a top-tier massage gun.

In conclusion, the Hypervolt Go 2 is an excellent option for those who desire a smaller, easy-to-use massage gun that packs some power without compromising on portability. Its lightweight and compact design makes it ideal for on-the-go use, and its slightly higher price tag is justified by the quality construction and performance. The Hypervolt Go 2 is best suited for individuals who want a portable, powerful massage tool and don’t mind investing more for a premium product.

9

LifePro Sonic LX Massage Gun with Heat

Deep Tissue Relief with Soothing Heat
  • Heating Function: Yes
  • Intensity Levels: 9
  • Massage Heads: 10 included
  • Battery Life: Up to 4 hrs
Amazon price updated: 19 June 2025 12:45
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PROS

Versatile and feature-packed

Heated tip attachment for added relief

Nine speed levels and ten interchangeable massage heads

Metal attachments suitable for use with massage oils

Compact, well-organised case

CONS

Less powerful than high-end models like the Theragun Pro

Shorter battery life than other massage guns of this size

The Sonic LX Massage Gun offers a versatile, feature-packed solution for those seeking deep tissue relief and improved flexibility. One of its standout features is the heated tip attachment, which aids in relaxing stiff muscles and providing enhanced comfort during use.

This massage gun is particularly beneficial for recovering from muscle injuries or alleviating post-workout soreness. With its quiet brushless motor, the Sonic LX eliminates the loud hammering noise commonly associated with massage guns, making it a more enjoyable experience.

YouTube video

Boasting nine speed levels and ten interchangeable massage heads, the Sonic LX offers a tailored massage experience for every user. Though the heated tip attachment might not be necessary for everyone, it’s an excellent option for those requiring additional relief for tight muscles. The Sonic LX also comes with a compact, well-organised case, making it easy to transport, store and manage the various attachments.

On the downside, the Sonic LX has a shorter battery life than the original Sonic gun and may not deliver the same power as high-end models like the Theragun Pro.

In summary, the Sonic LX is a reliable and adaptable massage gun that delivers great value for money. Sitting between a budget option and top-of-the-range models, it offers an effective, well-built, all-in-one solution at a reasonable price.

Best Mini Massage Gun
10

TheraGun Mini 3rd Gen – Portable Massage Gun

Ultimate Relief Anytime, Anywhere
  • Size: 30% smaller
  • Battery: 180 minutes
  • Speed: 3 adjustable levels
  • Bluetooth: App connectivity
Amazon price updated: 19 June 2025 12:45
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PROS

Budget-friendly alternative to Theragun Pro

Compact, flat design for portability

Powerful performance for its size

Three adjustable speeds and includes three attachments

High-quality build and packaging

60-day home trial when purchased through the official website

CONS

May not be as ergonomically comfortable as devices with handles

More expensive than other mini massage guns

12mm amplitude may be insufficient for deep work

Smaller size limits power compared to full-size models

Need muscle relief that travels with you? The Theragun Mini proves that good things really do come in small packages. This ultra-portable powerhouse delivers scientifically-proven percussive therapy with three speed settings (1750, 2100, and 2400 PPMs) that let you customize your treatment intensity. What makes it special is the combination of serious power in a device that’s 30% smaller and lighter than its predecessor – you can literally toss it in your purse, backpack, or carry-on without thinking twice about it.

The ergonomic triangle grip feels natural in your hand, making it easy to reach those tricky spots on your back and shoulders without straining. You get three scientifically-designed attachments that target everything from sensitive areas around bones to deep trigger points, plus the QuietForce technology means you can use it anywhere without disturbing others. The impressive 150-180 minute battery life with USB-C charging means weeks between charges, and it even connects to the Therabody app for personalized recovery routines.

The compact size does come with trade-offs though – the 12mm amplitude isn’t as deep as larger models, so serious athletes might find it lacking for the deepest muscle work. Some users mention the device can vibrate quite aggressively in your hand on higher settings, making it feel like you might lose your grip. The premium price point also puts it above many competitors, though the build quality and brand reputation help justify the investment.

This massage gun excels for frequent travelers, office workers, and casual fitness enthusiasts who prioritize portability over maximum power. If you want professional-grade percussive therapy that fits anywhere and works quietly, the Theragun Mini delivers.

Best Budget
11

TOLOCO Deep Tissue Massage Gun

Relief Anytime, Anywhere with Powerful Precision
  • Power: 3200 RPM, 12mm
  • Battery: Up to 6 hours
  • Heads: 10 replaceable
  • Noise: 40-50 dB
Amazon price updated: 19 June 2025 12:45
Purchases via our links may earn us a commission at no extra cost to you.

PROS

Budget-friendly

15 interchangeable massage heads

7-speed levels, up to 3200rpm

Portable and user-friendly design

USB charging (6-hour battery life)

CONS

Quality and longevity concerns

May not be as effective as more expensive models

The Tolooco Massage Gun is a budget-friendly option that offers a comprehensive package with 15 interchangeable massage heads, catering to various muscle groups and preferences. With 7-speed levels, up to 3200rpm, it provides a decent range of intensities to effectively relieve muscle fatigue and pain.

Despite its affordable price and impressive range of accessories, the Tolooco Massage Gun’s quality may not be on par with medium-priced alternatives. It’s longevity and effectiveness could concern those seeking a more robust and durable option.

However, this Tolooco Massage Gun presents a solid choice for individuals with a tight budget with its comprehensive set of attachments and user-friendly design. But being sure to manage expectations regarding its overall performance and longevity is essential, as more expensive models will offer superior quality and effectiveness.

In conclusion, the Tolooco Massage Gun is a suitable option for those looking for a budget-friendly solution with an extensive set of accessories, albeit with potential compromises in quality and effectiveness.

Best Overall

Theragun PRO Plus Massage Gun

Deep tissue relief for athletes and recovery
  • Therapies: 6-in-1
  • Attachments: 5 included
  • Design: Ergonomic handle
  • App: Custom routines
Amazon price updated: 19 June 2025 12:45
Purchases via our links may earn us a commission at no extra cost to you.

The Theragun Pro Plus earns our best overall recommendation because it’s not just another massage gun – it’s the most advanced recovery system available. While other devices focus solely on percussive therapy, the Pro Plus delivers serious power with 16mm amplitude and up to 2,400 percussions per minute, then adds heat therapy, vibration therapy, LED light treatment, and biometric monitoring all in one device. 

This combination of raw power and innovative wellness features makes it unmatched for comprehensive muscle recovery. Yes, it’s expensive and more complex than basic models, but if you want the most powerful and versatile massage gun that can handle everything from gentle warm-ups to deep tissue work while tracking your recovery progress, the Pro Plus delivers professional-grade results that justify the investment.

This summary positions the Pro Plus as the clear winner while acknowledging its premium nature, emphasizing both its power capabilities and innovative multi-therapy approach that sets it apart from standard massage guns.

Summary

As we conclude this comprehensive guide on massage guns, it’s clear that these devices can offer numerous benefits, including relieving muscle tension, enhancing recovery, and improving overall well-being. Choosing the right massage gun for your needs might seem daunting, but by considering factors like power, attachments, and price, you can find the perfect fit for your lifestyle.

For first-time users, it’s essential to proceed with caution. Begin with lower intensity settings and gradually increase as needed. Be mindful not to use the massage gun on sensitive areas, such as bones, joints, or the front of your neck. Always listen to your body and take breaks when necessary. These simple tips and precautions can ensure a safe and effective massage gun experience.

Incorporating a massage gun into your wellness routine can be a game-changer, as it offers numerous benefits that can help you feel better and recover faster. With the right massage gun and proper usage, you’ll be on your way to enjoying a more relaxed, tension-free, and rejuvenated life.

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