lifestyle products

Do you often get headaches just around or behind your eyes? Or, do you suffer from continually dry eyes? Does

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You probably know that getting a foot massage is a great way to relax. It can rejuvenate tired feet and

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Have you ever heard the terms ‘heat therapy’ or ‘thermotherapy’? Well, it’s a safe and effective pain relief method which

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Sometimes our bodies can reel from the effects of our work conditions, our involvement in sports, recreational activities or due

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Many people underestimate the benefits of frequent stretching and the adverse effects that not stretching can have on the body.

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Pain is complex, but it’s something we can all identify with. Not only are there different types, causes and severity

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The pain and discomfort caused by carpal tunnel syndrome can make completing basic everyday tasks difficult. Many carpal tunnel sufferers

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Getting a massage used to involve going to see a masseuse and having to pay the price for a professional

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Research shows that soft tissue mobilisation can be effective in releasing constricted muscles, alleviating musculoskeletal pain, and restoring flexibility to

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Whether you’ve sustained a shoulder injury, are recovering from surgery, or want to improve your athletic performance, a shoulder brace

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If you’re reading this post, it’s reasonable to assume that you suffer from Sacroiliac (SI) joint pain or dysfunction. It

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For years, we’ve been applying ice packs, and frozen peas to help alleviate swelling or soothe aches and pains. These

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