If you or your family members often deal with bloody noses, dry or irritated skin, chapped lips, allergies or asthma,
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If you struggle with back pain, stiff joints, muscle spasms or other types of aches and pain, heat therapy or
Shiatsu foot massagers are a great option for those who want to enjoy relaxing, rejuvenating foot massages at home, but
In ancient India, gurus and yogis would lay on a bed of nails, which was an oblong piece of wood
Lower back pain is fast becoming an epidemic. These days we spend so much time sitting in front of technology
A massage ball, or any ball for that matter, can be used to loosen tight muscles, release trigger points and
Trigger finger is a common condition that causes pain, stiffness, and loss of mobility in the affected digit. In this
If you suffer from plantar fasciitis you will be well aware of just how uncomfortable the pain can be at
The more we hunch over our phones and stare at our computer screens the more stressed out our necks become.
From arthritic pain to ligament instabilities, there are many knee injuries that can prevent you from performing your best. Patellar
The peanut massage ball, otherwise known as a double lacrosse ball, is an often overlooked myofascial release tool. Most people believe that
Whether you’re an athlete, you spend a lot of time at a work desk or you just want a simple