The Top 5 Fat Burners & Supplements for Women to Aid Weight Loss

In the fitness and nutrition world, one thing is a given; no magic pill will magically melt away all the excess fat. But, in addition to a healthy diet and regular fitness regimen, you can rev up your metabolism using the best fat burners for women for efficient and sustainable fat loss.

Fat blasting supplements are designed to speed up your fat burning results by combining the best natural sources of amino acids, protein, vitamin, micro nutrients and a potent fat burner.

Whether you are doing it to improve your health, or feel and look good in your skin, at the end of the day, seeing the results is all that matters.

In this article, we’re going to review the following best fat burners for women:

Benefits of Taking Fat Burners


We are going to look at some of the best fat burning supplements, but first, here are 3 reasons why you should be taking them in the first place.

1. Staving Hunger

Do you experience that never-ending hunger that comes with following certain diets? Well, if this is the case for you, a fat burner will offer you reprieve by reducing your appetite meaning you can go for longer hours without eating and without feeling like you are starving. This is one of the reasons why fat burning supplements work.

2. Increased Energy

Fat burners comprise of some ingredients like caffeine that naturally boost your energy levels. Having more energy translates to greater workout power and endurance which build more muscle and consequently helps you burn fat faster.

3. Improved Health

The best fat loss supplements utilises natural ingredients that provide you with immense health benefits. These combined with the advantages of a clean and healthy diet will significantly improve your health, adding an extra spring to your step.

The Best Fat Blasters for Women

If you like all the qualities mentioned above, here are some of the best products which seek to bring them into reality. So let’s get down to looking at the supplements. In no particular order.

1. Burn XT

BURN-XT Thermogenic Fat Burner - Weight Loss Supplement, Appetite Suppressant, Energy Booster -...


  • It’s formulated with 100 percent natural ingredients
  • It contains green tea leaf extract that naturally reduces your appetite and boosts metabolism
  • Provides you with high energy levels all day long
  • Boosts fat loss and preservation of muscles


  • The caffeine can take a toll on those who are sensitive to it.

Burn XT is made using the latest nutritional research and contains a high percentage of natural fat burners including green tea extract, black pepper fruit extract and caffeine to increase your metabolism for the whole day.

With all the primary fat burning ingredients, Burn XT is a good fat burner to have in your medicine cabinet.
With one of the highest numbers of natural fat burning ingredients and raving reviews from women who have used it, Burn XT is among the top metabolism boosters.

The natural ingredients that are 100 percent safe, natural appetite suppressants and stimulants make it a good fat burner.

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2. Pre Workout Decimus

Naturo Nitro Pre Workout Decimus, Best Fat Burning Energy Drink with Caffeine, Nitrix Oxide Boosters...
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  • It has green tea extract which does a good job of boosting your metabolism
  • You only take a single pill in the morning and another one in the evening
  • It is made by a reputable USA company


  • It is designed to be taken by individuals engaging in high intensity workouts

Pre Workout Decimus by Naturo Nitro is one of the best metabolic boosters. It features high-quality fat burning ingredients such as amino acids that are renowned for their ability to spark fat loss while at the same time maintaining muscle mass. It also comprises of Guarana, Dendrobium extract and caffeine that are great for boosting your metabolic function as well as suppressing your appetite. Citric acid is another vital ingredient that supports the breakdown of fat molecules.

Pre Workout Decimus is an effective fat loss supplement that has received raving reviews from customers all over America. The fact that it contains some of the most potent natural fat burning ingredients is what makes it very attractive.

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3. Sheer Thermo Fat Burner

Sheer Strength Labs Sheer Thermo Fat Burner Thermogenic Weight Loss Supplement, 60 Natural Veggie...
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  • It contains 300mg of green tea catechins which boosts your metabolism
  • It is a potent fat burner that also works to preserve muscle tissue
  • It contains a dose of 5-HTP to reduce your appetite
  • Boosts mental clarity and focus as well as overall energy


  • Priced highly
  • Can only be gotten online

The Sheer Thermo Fat Burner is a best-selling fat burner that is scoring big among customers. One of the reasons it’s growing in popularity is the fact that it does not contain any artificial additives or fillers. It instead uses high-quality natural fat burning ingredients. Its primary ingredients include Forskolin, green tea catechins which is a proven fat burner, caffeine, Yohimbine and a small dose of 5-HTP.

Each ingredient in this thermogenic supplement is hand-picked for its potent ability to significantly torch fat whilst maintaining muscular tissue and enhancing mental clarity and focus meaning you burn fat and continue building muscle at the same time. This 30 day bottle is the fastest way to achieving your dream body

The Sheer Thermo Fat Burner is a huge hit in the fitness and nutrition world and has very good reviews online. The natural ingredients used are part of what make it a good fat burning option for women.

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4. Cellucor Super HD


  • Provides you with a clean and natural source of energy
  • Effective at reducing fluid retention in your body.
  • Promotes effective fat burn
  • It contains Dandelion root to reduce fluid retention thus boosting a lean physique
  • It triggers thermogenesis
  • It has a dose of Yohimbe extract that promotes fat burn by mobilising stored fat to be used as a source of energy
  • It suppresses appetite


  • The gelatin used to make the capsule has some beef and pork elements and so can’t be taken by vegans
  • Not ideal for people who are sensitive to caffeine

Cellucor Super HD Fat Burner is formulated by one of the biggest nutrition-based thermogenic supplements manufacturers. The natural ingredients used are aimed to keep you energised, full and sharp and not irritable and food deprived. Some of the ingredients used include Vitamin B and Niacin that are aimed at boosting your nervous system.

Tyrosine and caffeine provide you with the stimulative power to keep you energised all day long. Another potent fat burning ingredient used is red pepper extract that promotes the use of stored fat as a source of energy.

Significant weight loss occurs when calorie intake is less than the calories used up by your body. The Cellucor Super HD reduces the amount of food you eat in general while maintaining high energy levels. The blend of natural ingredients works seamlessly to provide users with an effective fat burner.

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5. NLA for Her Shred

NLA for Her - Shred Her - All Natural Ultra Concentrated Thermogenic Fat Burner - Supports Energy...


  • It contains guarana seed extract which boosts mental clarity and sharpens focus
  • Green coffee bean extract provides energy and a mental edge to power you through the day
  • Pantothenic acid and Vitamin B6 boosts support the healthy functioning of all your body functions.
  • It is endowed with natural fat burning ingredients such as raspberry ketones, rosemary extract, and green coffee extract
  • Green tea extract provides you with improved thermogenic power


  • Can cause jitters within the first few days of administration

NLA for Her Shred is a fat burner that is formulated using natural ingredients that are easily recognisable. It is a thermogenic fat burner designed for women who follow an overall clean diet and workout on a regular basis. Some of the natural ingredients used are bitter orange, green tea extract, green coffee bean extract, rosemary leaf extract, gelatin, raspberry ketones and guarana seed extract.

With a natural list of ingredients that are relatable to most women, NLA for Her Shred is a hit among many users. The important thing is to eat a mostly clean diet and exercise at least three times a week for optimal fat burning results.

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If You Had to Go With One

Burn XT takes first place among the best metabolism boosters for women because it contains natural ingredients and has been designed and formulated using superior fitness and nutritional science technology.

BURN-XT Thermogenic Fat Burner - Weight Loss Supplement, Appetite Suppressant, Energy Booster -...

To top it all, it contains the highest number and measurements of proven fat burning ingredients. It has also received raving reviews in the fitness and nutritional world.

Typical Ingredients in Fat Burners

Some of the commonly used ingredients in fat blasters made for women include:

– Whey protein

Protein is an essential nutrient that should not be missed in any diet. It forms the core building blocks for muscle tissue. Without any protein, the body would be a wasted mess. Whey is one of the largest sources of protein that is easily digestible. Whey helps in the following areas:

  • Helps curb cravings
  • Boosts the immune function
  • Boosts cardiovascular functions
  • Promotes muscle growth

– Casein

Casein is necessary for long term muscle support. Casein protein is also ideal for muscle repair after a strenuous workout. In addition it:

  • Supports lean muscle growth
  • Fights muscular degeneration
  • Promotes the absorption of protein


– Multivitamins

Multivitamins for women make up some of the best supplements in a healthy diet and regular fitness regimen. This is because they increase the efficiency of all your body functions. Deficiency in any single vitamin can have detrimental effects on your system. Some benefits of multivitamins are:

  • Supports muscle growth and repair
  • Boosts the immune function
  • Revs up the metabolism for optimal fat loss
  • Improves regular body maintenance
  • Helps in building healthy bones and muscle tissue

– Essential fatty acids

The human body is not able to synthesize essential fatty acids by itself, and so you have to depend on natural foods such as flaxseeds, cold-water fish like salmon and herring to meet your nutritional requirements.

You can also take nutritional supplements to supplement your essential fatty acids’ intake. Most fat loss supplements for women have a significant amount of essential fatty acids.

Benefits of essential fatty acids:

  • Increase your metabolic power to boost fat loss
  • Promote a healthy brain
  • Encourage muscle growth and repair from strenuous exercise
  • Boosts the immune system
  • Supports a healthy endocrine system
  • Supports cardiovascular functions

– Conjugated Linoleic Acid

Conjugated Linoleic Acid is the primary ingredient in most fat burners. This fatty acid occurs naturally in dairy sources and meat.

Aside from increasing your body’s fat-burning power, it also helps strike the perfect balance between the metabolization of protein and fat balance. In essence, Conjugated Linoleic Acid streamlines the way in which your body utilises the food you take. Some benefits are:

  • Boosts the health of your immune system
  • Supports the growth of lean muscle
  • Offers antioxidative power to your body
  • Improves muscle recovery and repair after a strenuous exercise session
  • Utilizes the stored body fat by burning it for fuel
  • Prevents muscle degeneration

– Fat burning ingredients

Fat burners fundamentally contain several ingredients such as Yohimbe, green tea extract, amino acids, caffeine and a collection of natural herbs, minerals, and vitamins. Fat burners are designed to:

  • Boost mental clarity
  • Prevent muscle degeneration during fat loss
  • Increase your energy levels
  • Reduce cravings by curbing your appetite
  • Boosts your body’s ability to utilise the stored fat deposits for fuel
  • Revs up metabolism

Things to Avoid

While we are on the topic of fat blasters, it is important to mention some of the ingredients that you should totally avoid in a fat burner. This is because they are made from artificially synthesised compounds that can even be detrimental to your health. These include:

  • Diethylaminoethanol – it has been shown to cause muscle stiffness, lack of sleep and headaches.
  • Ephedra – this is a very strong stimulant that affects the cardiovascular and nervous systems and is banned in the United States.
  • 1, 3, -diethylamylamine, methylhexanamine – though banned in the United States, this ingredient can be found in fat burners in other countries. Its major side effects include heart attacks and narrowing of arteries.

As we wrap up, each fat burner is going to come with different instructions including the recommended dosage. Be sure to pay attention for the best results and to also avoid any hospital visits!

Last update on 2019-03-19 / Affiliate links / Images from Amazon Product Advertising API

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